Everyone is curious to know how to lose weight quickly and how to keep it off for good. Nutritional Healing inspires our clients to take part of a program that changes your biochemistry, creating an increase in metabolism which burns calories faster. The best way to lose weight quickly is by avoiding sugar and ‘bad’ carbohydrates and incorporating more “super foods” like quinoa, blueberries, goji berries and avocados; just to name a few! An excellent way to lose weight is by doing a Natural Food Cleanse. Using real, whole foods for nutrition in a combination that makes the metabolism increase so the body burns fat faster, reduces inflammation, and helps balance your hormones. Studies show when there’s inflammation in the body it is proven more difficult to lose weight.