Many diets that promise a quick weight loss focus on counting calories, carbs and using weight loss points. Some include depriving yourself, eating meal or protein bars and drinking terrible tasting shakes. According to studies, fueling your body with whole, nutritious, REAL foods is the most effective way to permanent and safe weight loss. Many of you are confused by how many diets are out on the market. Nutritional Healing is your solution! We take away the confusion and guessing since we have over 20 years of research and experience in the nutrition and weight loss industry! Nutritional Healing has created the best diet to lose weight safely and effectively. We will teach you how to balance your hormones naturally, keep weight off permanently and give you the tools to manage your emotional eating. We offer a cooking class that will teach you how to prepare simple, delicious, meals that you and your family can enjoy together. This is NOT a bland, boring diet! It’s a simple, flavorful and delicious diet to follow!
I started the Paleo diet 5 months ago. My health benefits have been amazing, we need to spread the word!
I’m glad you find the Paleo diet is working well for you. It is not for everyone. I agree with the elimination of dairy because it can be harmful and immune suppressing for the body.