Sweet Potato Apple Soup

Ingredients:

1 cup of diced sweet onions
2 Tbsp of grapeseed oil
2 1/2 lbs of sweet potatoes, peeled and diced
2 carrots, peeled and diced
1 large apple, peeled and chopped
5 cups of vegetable or chicken stock–low sodium
Pinch of salt, pepper and nutmeg

Directions:
Heat oil in large saucepan. Add in onions–cook until translucent, not browned. Add in sweet potatoes, carrots, apples, and stock. Bring to a boil, reduce heat, cover and simmer for about 25 minutes until veggies are tender. Puree soup either in a blender or with an immersion blender. Season with salt, pepper and nutmeg. Enjoy.