Barbara Ann Grova

Holistic Nutritionist, CHHC , AADP

Nutritional Healing Services

Barbara Ann Grova has been a Certified Holistic Nutritionist for the past 20 years. She owns successful practices, Nutritional Healing, a private practice, and Shrink Your Body, the holistic way™, a 5-week weight loss community program. She is also a Reiki Healing practitioner. She has over 25 years of experience in health and nutrition. Barbara uses a compassionate approach to her many healing modalities to guide her clients through deep physical, emotional, spiritual, and energetic healing and life transformation. Barbara is proud to have beat Breast Cancer by treating herself holistically and shares her story to inspire, educate, and bring courage, hope, and strength to all women.

She is a keynote speaker with her story ‘An Unexpected Journey’: A Woman’s Quest for Life After Breast Cancer.

Healing from Breast Cancer; Before, During and After Care

Barbara Ann is an 9-year Breast Cancer Thriver and has chosen holistic protocols for her healing and prevention.  She educates and supports women before, during, and after breast cancer treatments to help their bodies heal with nutritious eating, helping them heal emotionally and energetically. Barbara helps bring their hope and joy back again. She shares her story of inspiration, courage, and strength to educate and empower women about their treatment options, nutrition, lifestyle, and prevention protocols. She supports women by giving them the courage and strength to make decisions that are best for their bodies and by educating them about important clinical testing.

Barbara creates lifestyle changes to support full-body healing. She’s created a 12-step Breast Cancer Healing Protocol for physical, emotional, and energetic healing and for the prevention of cancer reoccurrence.  She uses her protocols personally and shares them to help her clients through the healing process. She is also the creator of ‘Barbara’s Circle of Light,’ A Guided Meditation and Reiki Healing Circle for Rising and Thriving Breast Cancer Survivors.  Barbara is in the process of creating a Breast Cancer Survivors Retreat!

Shrink Your Body, the Holistic Way, ™ 5-Week Weight Loss Program (via Zoom)

Barbara Ann Grova designed a natural cleanse and weight loss program with a healthier twist without calorie-counting, products, or gimmicks. Her clients have lost over 10,000 lbs.
Shrink Your Body, the holistic way™ is a 5-week online program that starts with clean eating, which creates a clean canvas for your body and then introduces natural and clean, whole foods that you can buy anywhere. Shrink Your Body is a holistic approach to weight loss. It focuses on the whole person and teaches the importance of nutritional values in food for Fast and Safe weight loss! Eat REAL food and Get REAL results! Includes: Weekly menus, recipes, meditation, reiki, motivation, emotional healing, hormone balancing, self-care tips, exercise recommendations, guest educators, educational topics, food demos, daily support, private FB support group, and more.  My programs are results-driven! It’s TIME to feel good in your body again! JOIN TODAY! Call 631-428-2427 to register; classes SELL OUT fast!

Private Counseling

Barbara Ann offers a 1–3-month private counseling program using healing protocols that dive into the deep layers of healing. Your personalized wellness program aims to uncover the root cause of your health issue and radically transform your life through your nutritional, physical, emotional, and energetic health. She teaches you her life challenges and coping skills. Barbara Ann works on helping you uncover where your health issues REALLY stem from and helps you transform the nutritional, physical, emotional, and energetic aspects for deep healing.  She compassionately listens to your health concerns to provide you with tools for a lifetime of optimal wellness. Barbara will work on finding the right foods for your body and help you discover other areas of your life that feed you on the deepest levels. Her unique approach provides meaningful, lifelong lasting Whole Body Wellness and Healing results.

Call today to schedule your Strategy Session: 631-428-2427